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1.0F3 New Orleanshttps://www.f3nola.comRudyhttps://www.f3nola.com/author/rudy/By the numbers - from Hokie – F3 New Orleansrich600338<blockquote class="wp-embedded-content" data-secret="WpLRuiyfBS"><a href="https://www.f3nola.com/2024/08/04/by-the-numbers-from-hokie/">By the numbers – from Hokie</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.f3nola.com/2024/08/04/by-the-numbers-from-hokie/embed/#?secret=WpLRuiyfBS" width="600" height="338" title="“By the numbers – from Hokie” — F3 New Orleans" data-secret="WpLRuiyfBS" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Renny Aug 08.04.24 by the numbers 14 Pax 7 Teams of two 7 Toys Thangs 1,2, & 3 Warm-o-Rama: 10 Tempo Merkins 10 Grass Grabbers 10 Abe Vigoda’s 10 Little Baby Arm Circles Forward 10 Little Baby Arm Circles Backward 8 Big Arm Circles Forward 4 BigArm Circles Backward The …