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1.0F3 New Orleanshttps://www.f3nola.comRudyhttps://www.f3nola.com/author/rudy/Dad Jokes Rule - from Fracsac – F3 New Orleansrich600338<blockquote class="wp-embedded-content" data-secret="HdmuijTRuB"><a href="https://www.f3nola.com/2024/06/16/dad-jokes-rule-from-fracsac/">Dad Jokes Rule – from Fracsac</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.f3nola.com/2024/06/16/dad-jokes-rule-from-fracsac/embed/#?secret=HdmuijTRuB" width="600" height="338" title="“Dad Jokes Rule – from Fracsac” — F3 New Orleans" data-secret="HdmuijTRuB" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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7 pax posted for a Fathers Day beat down courtesy of YHC. That included Wapner, Thumb War, Ballast, Smooth, Heisenberg, Monopoly and YHC Conditions were hot and humid with no breeze. Got the jams started for the warmup ending with a plank-o-rama. The Thang – Stations Station 1 – big …