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1.0F3 New Orleanshttps://www.f3nola.comRudyhttps://www.f3nola.com/author/rudy/This Is 40 - from Steve – F3 New Orleansrich600338<blockquote class="wp-embedded-content" data-secret="zSbqo6mEmF"><a href="https://www.f3nola.com/2024/02/02/this-is-40-from-steve/">This Is 40 – from Steve</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.f3nola.com/2024/02/02/this-is-40-from-steve/embed/#?secret=zSbqo6mEmF" width="600" height="338" title="“This Is 40 – from Steve” — F3 New Orleans" data-secret="zSbqo6mEmF" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Hammer hit us with an interesting study (from Harvard, no less!) yesterday at the Scramble: middle aged men who can do 40 pushups in one attempt have a 96% reduced risk of suffering from heart disease over the next 10 years. YHC had to look up the actual stats post-beatdown, …