1.0F3 New Orleanshttps://www.f3nola.comRudyhttps://www.f3nola.com/author/rudy/El Diablo Freezes Over - from Fracsac – F3 New Orleansrich600338<blockquote class="wp-embedded-content" data-secret="cUdAKpdjtJ"><a href="https://www.f3nola.com/2024/01/17/el-diablo-freezes-over-from-fracsac/">El Diablo Freezes Over – from Fracsac</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.f3nola.com/2024/01/17/el-diablo-freezes-over-from-fracsac/embed/#?secret=cUdAKpdjtJ" width="600" height="338" title="“El Diablo Freezes Over – from Fracsac” — F3 New Orleans" data-secret="cUdAKpdjtJ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Conditions: Cool and 25 degrees. Feels like temperature was reported to be 17 degrees. 4 Pax rallied around the flag at 0530 where a disclaimer was given with a mosey to the steps of the Wally gym. Warmup, mostly regular stuff. 5 burpees OYO. Frisbee toss 1 Pax throws frisbee …