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1.0F3 New Orleanshttps://www.f3nola.comRudyhttps://www.f3nola.com/author/rudy/Dora at The Gipper - from Einstein – F3 New Orleansrich600338<blockquote class="wp-embedded-content" data-secret="DlxZsQTDB9"><a href="https://www.f3nola.com/2023/11/08/dora-at-the-gipper-from-einstein/">Dora at The Gipper – from Einstein</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.f3nola.com/2023/11/08/dora-at-the-gipper-from-einstein/embed/#?secret=DlxZsQTDB9" width="600" height="338" title="“Dora at The Gipper – from Einstein” — F3 New Orleans" data-secret="DlxZsQTDB9" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Fair Weather this morning at the Gipper – mid 60s Warmup: toe touch, sshops, arm circles, imperial walkers, hi jack hi jills, hillbillys, peter parkers, snap crackle pops, and more Thang: mosey to the St. Tammany Courthouse promenade for Dora-1-2-3 partner up, 100 merkins, 200 lunges, 300 squats. While one …