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1.0F3 New Orleanshttps://www.f3nola.comRudyhttps://www.f3nola.com/author/rudy/The One and Only - from Baywatch – F3 New Orleansrich600338<blockquote class="wp-embedded-content" data-secret="USkBTchHl0"><a href="https://www.f3nola.com/2022/02/24/the-one-and-only-from-baywatch/">The One and Only – from Baywatch</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.f3nola.com/2022/02/24/the-one-and-only-from-baywatch/embed/#?secret=USkBTchHl0" width="600" height="338" title="“The One and Only – from Baywatch” — F3 New Orleans" data-secret="USkBTchHl0" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Apparently all the other PAX went to stretch their groins this morning at broga. So I grabbed my ruck out of the the car and carried heavy stuff for 45 minutes and finished with some pull-ups at the House of Pain…you know, man stuff. Okwata 4life 💪