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1.0F3 New Orleanshttps://www.f3nola.comThe Mannyhttps://www.f3nola.com/author/the-manny/JR Smith VS The World – F3 New Orleansrich600338<blockquote class="wp-embedded-content" data-secret="pCodqJZd6V"><a href="https://www.f3nola.com/2018/06/04/jr-smith-vs-the-world/">JR Smith VS The World</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.f3nola.com/2018/06/04/jr-smith-vs-the-world/embed/#?secret=pCodqJZd6V" width="600" height="338" title="“JR Smith VS The World” — F3 New Orleans" data-secret="pCodqJZd6V" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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To recognize JR Smith’s collapse during the first game of the NBA Finals, I decided to work a basketball theme into the beatdown this past Saturday morning. Before we get that started, let’s get warmed up. Warmarama: Happy Jacks- 5 SS IC- 2 Squat Jumps: Rinse and Repeat 5 times, IWs- …