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1.0F3 New Orleanshttps://www.f3nola.comReveillehttps://www.f3nola.com/author/reveille/"Back Workout..." – F3 New Orleansrich600338<blockquote class="wp-embedded-content" data-secret="F4UnItgvlJ"><a href="https://www.f3nola.com/2014/12/10/back-workout/">“Back Workout…”</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.f3nola.com/2014/12/10/back-workout/embed/#?secret=F4UnItgvlJ" width="600" height="338" title="““Back Workout…”” — F3 New Orleans" data-secret="F4UnItgvlJ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Pre-Thang Dirty Dozen unsacked to join us in the gloom at 0530 in the Birdcage (Audubon Park). At 0527 we had 6 or 7, Roots reassured us that they would come. Lo and behold, Rotts knows what he’s talkin about. FNG Yeungling posts courtesy of Reveille. The Thang Mosey round …