Another lovely day out at the Mothership with 5 PAX in attendance: Bongo War Eagle, Rudy, Angie’s List, and Catfish (Q).
Started at the peristyle with Abe Vigoda, Grass Grabbers, and Side-Straddle Hop, then down to faces with Peter Parkers, Merkins, and Parker Peters.
Indian Run to Marconi, then on to our sixes in the grass for LBCs, Dying Cockroaches, V-Ups, and Plank Jacks. A few 8-counts rounded out this station.
Indian Run to the Tool Wall for calf raises (toes parallel, toes in, toes out). Moseyed over to the mini-foundry for stations with Burpees (15 as the timer), snake jump, pull-ups, dips, and hanging knee-ups.
Indian run to the museum wall for some people’s chair overhead claps, then over to the fountain for right leg step ups, dips, left leg step ups, irkins, then some bobby hurleys. Two laps of indian run up and down the museum drive, then up and under the museum porch for box cutters, Freddy Mercurys, and flutter kicks.
Out to museum field for monkey humpers, then back to the peristyle for 5 burpees, a bear crawl lap, and some more 8-counts.
Back to flag for COT.
Thanks to the badass MEN who showed up this morning and pushed through the rain and discomfort!
Catfish
