Blinded by the light, revved up like a deuce; another PAX in the gloom
Blinded by the light, revved up like a deuce; another PAX in the gloom
Blinded by the light, revved up like a deuce; another PAX in the gloom
- (Hold a plank for the duration of “Blinded by the Light” and switch your plank from left to center to right to center every time Manfred Mann says “blinded”)
Uptown drummers bummers; Okwata in the summer with a teenHATE diplomat
In Pontiff with the mumps as the Adolescent pumps his way into his hat
With a sprain on my ankle, Feeling kinda older (RESPECT), I tripped at the skinny
With this very unpleasing, sneezing and wheezing; The Jingle Vader crashed to the ground
- 4×100 Free :20 rest, start easy and increase your speed
- 4×100 Free 25m Sprint/75m Recover :10 Rest
- 4×100 Free w/ Paddles & Buoy (no kick)
- 100 Race Pace till time
Hawgcycle always told me not to look into the blue of the Speedo,
but Hawgcycle, THAT’S WHERE THE FUN IS….
- Moped – 1200?
- Triple Shift -1200
- Hawgcycle – 1200 – TClaps for the 16.8mi ride to and from UNO #RRR17
- Da Parish – 1300
- Jingle Vader – 1300
PAX got down but we never got tight, PAX’s gonna make it through the night
Da Parish
Moleskin: Next time you see your SO; hug them, kiss them, and look at them like the first time you knew you love them. Remember those moments because they are too often overshadowed by the times when anger and frustration took over.
