Showing up to Grandma’s house, no other cars dotting the lot, at 0512. I got out, looked around and began to hum to Eric Carmen’s “All By Myself”.
So I began what any good pax would do, and began to lead myself!
As I began my 100 ssh, a single light of hope appeared, Cowbell arrived sharply at 0518!!!
So the two yutes began a rousing workout of
WU /
20 ic imperial walkers
20 good mornings
Run to tunnel
Set of 11’s with merkins and squats on the tunnel incline
50 step ups
25 freak nasty
Switch legs 50 freak nasty
Jacob ladder, where one pax ran to the tower performed a burpee, then ran back for some Mary, and the second pax woood then run. The burpees continued in an escalating fashion, until cowbell sun Daley exclaimed “wait you were increasing the burpees the whole time?!?!?”
The Mary performed at the bottom of the tower was;
Lbc
Flutter kicks
Big boy
Gas pumps
Oblieks
Cot (which lets be honest with two, is a big circle of trust!)