The Uptowner Yoga Challenge – Week #6
New Orleans
The Uptowner Yoga Challenge – Week #6
New Orleans

The Uptowner Yoga Challenge – Week #6

Date:04/28/17
QIC:Hawgcycle
PAX:Fracsac, HVAC, Jingle Vader, The Endor, Tool, Triple Shift, Hawgcycle

The Thang

  • SSHs IC x 25
  • IWs IC x 25
  • Windmills IC x 15
  • Squats IC x 25
  • Wide Leg Hamstring Stretch
  • Twisting Torso Stretch
  • Split Leg Hamstring Stretch
  • Standing Side Stretch
  • Sun Salutations (x3)
  • Runner’s Stretch
  • Crescent Pose
  • Warrior 1
  • Warrior 2
  • Reverse Warrior
  • Triangle Pose
  • Twisting Triangle Pose
  • Right Angle Pose with Grab and Hold
  • Chair Pose
  • Prayer Twist
  • Tree
  • Namaste

Moleskin

  • 2 weeks of the yoga challenge left.  I don’t know that my hamstrings are that much more flexible, which is the main reason I wanted to do this.  I have developed a mean Warrior 1 though.
  • T-claps to Fracsac for inviting The Endor to The Uptowner.
  • I like the definite article, but it may be more efficient to change it to Endor.
  • T-claps to HVAC for volunteering to Q once the Yoga Challenge is over.  Mark your calendars now.

Thanks,

Hawg