SECOND HALF
-After taking over the reins from Mav, Amnesty got the crew to mosey across the baseball field to knockout 10 burbees
-mosey back to the outdoor gym (2 rounds of…):
pullups
dips
rows
monkeybars
-upper bodies were screaming at this point, so we headed to the outdoor track for 1000m of Hades; “Where’s Mav?”…stretching it out
-if that wasn’t fun enough, we moseyed to the other outdoor gym. This time pullups first, then dips, back rows and monkey bars.
-it was Mary Time: 6 MOM on the Great Lawn: 20 x LBCs, Hello Dollies, Heel Scratchers…Time’s Up!
-COT: Shout out for our fathers with Prostate Cancer, and the people we know with ALS. Thanks Mav for the spiritual prayer
Second F: Rev and Amnesty hit the coffeerama and solved the world’s problems