The Early Bird Gets Dirty – from Fracsac
The Early Bird Gets Dirty – from Fracsac

The Early Bird Gets Dirty – from Fracsac

Date:2024-10-15
QIC:Fracsac
PAX:SOGO, Boo-Boo, Squints, Fracsac

Disclaimer given then off to the warmup pad.

Mosey to JPAS for:

DirtyMacDeuce

After each lap, one pax rolls the die and leads the exercise before next round. One rolled wild card, which YHC put in his pocket.

Mini Dora 123 – 30 burpees, 60 Big Bois, 90 squats

Wild Card comes out-Sunday Morning x 3

Back to the flag for Catalina Wine Mixers x 10

COT

NMM

YHC didn’t know he had the Q until he woke up and saw the text. It all worked out, it always does

Glad to see the Early Bird continue to thrive!

SYITG

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