Simply the bookkeeper on this one, as Turtle is getting his login info today and should be up and running for his next Q.
Turtle and YHC did the ol’ deck o’ death last week to pretty mild results: both of us thought it could’ve been a little tougher. So Turtle’s Q today revisited the deck, only with fewer exercises this go-round (only merkins and LBCs, as opposed to the merks, LBCs, sprints, & squats we did last week). The thought being more reps and less recoup time might push us harder. And the discovery? Turtle is simply getting stronger, as this still was not enough. So watch out for his next deck, he’s threatening to go full Ray Lewis with merkins being the sole exercise.
We wrapped up the deck pretty quickly, and went for a 1.5 – 2 mile run, back in time for a 2 minute plank, followed by a lame attempt at the mission impossible plank (maybe 30 seconds?), and finished with the COT. Welcome to the Northshore PAX, Pelican. Now, I’m pretty terrible at naming FNG’s, but let it be known that Pelican was named in Houston attending his first F3 beatdown with Shorty (t-claps to Shorty for getting him out there). Good to have you with us, and thanks for the great beatdown, Turtle.
