The CatFrac – from Fracsac
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The CatFrac – from Fracsac

Date:2022-04-17
QIC:Fracsac
PAX:Catfish, Fracsac, Gabrielle

YHC arrived at the Renaissance to find Catfish ready to roll. Catfish and YHC decided to split the Q duties. At the last second Gabrielle rolled in to make it a party!

Catfish took the warmup on the steps of NOMA with some regular routines and 20 x 8 count Body builders.

Off to the side of NOMA for a murderous set of calf raises and such.

YHC took over by heading to the front of NOMA for insane DirtyMacDuece. Each round started with either burpees or 8 count body builders. Lap takes you around NOMA.

End with 5 x Sunday mornings!

Coffeteria rocked to celebrate a great start to Easter.