Looooooong beatdown today. Sometimes these things fly by, other times it takes an eternity to get to Mary. This beatdown felt like it fell into the latter category, with the only reasonable explanation being that all of this morning’s burpees created some sort of gravitational field that resulted in time …
67 this morning and humid from the rain, but Pax of 3 managed to avoid the storms and put in the work. Warmup All 10x IC: – Seal jacks – Grass grabbers – Torso twists – Toe touches – Cherry pickers – Good mornings Thang Mosey south to the Treen …
The Scramble had a great showing today of regulars.. There was also hopes of an FNG on this Gloom, however we will need to wait and see if he decides to eventually take the Redpill..With remembrance of Chewy from long ago post bringing out the HIT type of runs YHC …
YHC decided to mix it up some with cardio, upper/lower and strength to go with our weather we been having lately.. Not knowing if one should wear a jacket or a beanie, Q decided on both for the cool morning.. PAX can always count on Bushwacker wearing his sweatshirt and …
With whacker at the helm, Nobody knew what to expect. However, it was all for the good. Some men rucked, some men ran, and one ran all the way to the toilet! Good showing of F3 brothers, keep up the good work, gentlemen! 0
With May weather showing up in February, who knew we would get more 50s in the morning! It was a welcome way to start a challenging beat down on what will prove to be a gorgeous day! For YHC, this morning was about putting my money where my mouth is. …
14 strong at the Lakefront today in bitter conditions. Einstein down range from F3 Houston – who brought an FNG, and 2 other FNG’s related to the first FNG. A family affair. Slots joined us mid-way appearing from nowhere. Did I say it was cold? We got warmed up fast. …
Mid 60s and overcast this morning, but no rain to speak of as a Pax of 9 gathered to run or ruck. Some things become old hat, which denotes old fashioned, predictable, uninspired, but to me its connotation is comfortable, stable, and reliable. Maybe not the best for pushing ourselves …
Temp 50 degrees. Perfect conditions. Nice combination of Ruckers and Runners. Ruckers Russo JV Akbar Bushwacker Runners The Hammer Zoolander Speedy Gonzalez Waterpik Have a great day, men! +3
With weather in the low 60s and rain on the horizon, seven packs sit out for a 5K this morning. 3 Ruckers shooter Russo, Jose 10k 4 runners : YHC Zoolander bird speedy Gonzalez +4
