Not much to see here, except the throwback ride Speedy just picked up. 7 men decided to take the red pill đź’Š and put in some work. While there would be no sand Da floor, or paint Da fence the PAX had much chatter as we Rucked and ran through …
The mumble chatter was plenty this morning, and it started immediately. 8 showed up this morning, 3 ruckers and 5 gazelles. The runners did 4 miles and YHC had no clue what they talked about. Us Ruckers, that’s a different story. It started off with the new remake of “We …
Well the brief cool mornings were simply a tease of sorts as this morning brought back that the heavy and humid air at the Scramble.. So much so that Hammer figured he would just go ahead and leave the shirt at home.. Smart move as by the second warmup YHC …
The Scramble produced pairs once again. Ruckers returned with JV and Russo.. Cowbell and Waterpik were the speedsters.. Zoolander and YHC were the Clydesdale’s. Sorry to categorize you that way this morning Zoo, after all we know you are nowhere near a Clydesdale.. Appreciate you graciously holding back to jog …
Awoke to another exceptionally mild morning on this 1st of June. YHC can only hope these days continue, however the truth is that one of these mornings will come and the temperature will still be in the 90s from the previous day. When this occurs it will be interesting to …
It’s as simple as the title: we had a Murph at the Marsh on Memorial Day. You have to love the alliteration. 26 total showed up for the annual event. Hogsbreathe began with a history of the workout, his own personal experience, which we greatly appreciated. It was fun watching …
YHC has been working with Whacker helping cut yards for the past month. One thing that I’ve learned is the efficiency in which he works. Active, productive, profitable, skillful, decisive, effective, valuable, proficient, organized. It’s not like when we cut our own yard: chilling to tunes, stopping to talk with …
With a blank on the board PAX will still show, so AO responsibilities include the occasional self EH no matter how many mental excuses come to mind.. Whether it be wanting to rest a little more hitting the snooze or simply making the assumption someone else will take it attitude, …
About 70 degrees and “not too bad” as Steve concurred this morning. 6 pack this morning for what I thought might be an ambitious beatdown. Great conversation throughout revolving around vacations, movies, beaches, gravel in our elbows…and twins! (Remember when beer commercials used to be fun?) Warmup – all 10x …
15 proved fit for the 2nd flicker ball installment in 3 years on the North Shore. The game warm-up included two rounds of a lung-busting core medley (mountain climbers, V-ups, supermans, squats with jumps, and side-touches) and some soccer ball Merkins. Teams were arranged based on age with Wicket and …
