All together now! – from Kenna Brah
Mosey to the Rock Pile Warmups with a side of chaos – changing counts, tweaking cadence in order to send waves of disruption unto acceleration. Imperial Walkers Toy Soldiers Surprise!! – 5 Burpees OYO Arm Circles F/B Surprise!! – 5 Burpees OYO Pick out a rock circle with Me PAX …