Wolfpack Mountain
Wolfpack Mountain

Rave at the Tulane Sign

OK -a very cool fall morning with the promise of 90 temps this afternoon. 8 PAX posted at the St Charles entrance to Audubon A quick Mosey down the avenue then we circled up for the first COP in front of the Tulane sign. The street light was flickering on/off …

Spartan Training

Pre-Thang It was beautiful morning in the Gloom with temperatures right where they needed to be and low humidity.  After battling some slight tendonitis from Hawgcycle’s stupid idea of running 6 miles before last Saturday’s Backblast, YHC arose this AM ready to bring down the pain with minimal running to …

Yeungling’s last Q

Yeungling’s last Q   posted by RY from a Yeungling’s email – sorry its late!) Warmup Side straddle X 25 Imperial walkers X 15 Windmills X 15  Arm circles X 20 Hillbillies X 15  Peter parkers X 20 Mosey to mass comm building 2) elevens Dips bottom frog jumps up top …

Wild Ducks Flying Backward

Nine gathered this morning in the gloom amongst a flock of circling ducks taking dead aim at our heads, namely our VQ. Lots of chatter about the successful DJ style nighttime CSAUP and farewell F2 for Yeungling and Reveille.  Since YHC was unable to attend, thoughts of helping the PAX run the …

BLIMPS up the Mountain

It was YHC’s VQ and I was excited to get after our Friday DownPAINment with the other eleven men.  #Tclaps to Beaver for posting today. He also posted Wednesday at our usual spot, but since we relocated due to construction, he held his own workout with Billboard (apparently he didn’t …

Middle School Algebra 1

Pre-Thang YHC rolled in hot wielding the flag and a side of toilet paper in a Ziploc bag.  It’s been a while since the PAX gathered for a rainy Backblast.  YHC feared mooping after a hefty dose of leftover garlic mashed potatoes from a shrimp boil. Warm-Up Slaughter Starter at …

DB Blimps

DB Blimps   Pre Thang: Seven men met in the hot, humid and completely still gloom (not a good combination) and started to mosey at 5:30. Awesome came in hot and was a welcomed addition to the PAX before the 1st COP. The Thang: Mosey down St. Charles and swing …

Escalate/De-Escalate

Pre Thang:  Seven men met in the gloom and hit the ground running as the clock hit 05:30. The Thang:  Mosey 1/4 mile out and over to Loyola Comm Complex Terrace for a warmup on the escalator.  5 Burpees a the bottom, 10 Squats at stop 2 and 15 LBC’s …

Dive Bomb till You Drop

10 set off with Bluedog nowhere to be found The Thang: Long Mosey to Tulane Lawn Frankenstein Double knee ups Lunge lunge rotate Merkins x10 Squats x 20 Plank Jack x 15 Imperial Walker x 15   Mosey to Loyola Corner 4 sets 10 reps Station 1 Dive Bomber Merkins …