Well after cleaning court, the pax started to roll in excited to see four of my F3 brothers come for the Beatdown. warm ups 25 side straddle hops 25 toe touches 25 Imperial walkers 25 mountain climbers The Thang Head over to some soft ground. 50/35/15 = 100 three sets …
It Always Seems Impossible Until It’s Done. -Nelson Mandella It was this sentiment that was permeating the air like vapors of a scent distinctly from times gone by, whilst I was pondering the unlimited possibilities for Saturday at the Lakefront. It had YHC reminiscing about slightly less than a year …
Wet running shoes from the Narley Nutria served this YHC as he Doubled down on a post with little rest from the previous night… Having attended the Narley and being part of the winning World domination of sorts I could not help but share with the men who had missed, …
With a recent resurgence of F3 posters at the Marsh, this Gloom would provide the opportunity for a round robin of sorts.. Knowing the Q was out on IR would allow for a mixed bag of goodies like rolling through a drive thru at Red Robin to get your hand …
The idea was simple: raid my junk filled garage to come up with some objects to create an obstacle course on the Mandeville Lakefront for the Saturday morning beatdown. Here’s how it went, more or less. Short warm up, then mosey down the Lakefront to the large grassy area for …
There have been many times that QIC has thought about coupons to spice up a beatdown. Honestly there has also been a lot of forgetfulness or unpreparedness that has spoiled such ideas. Not this time! Gentlemen, we have garbage bags! Turning the scramble into an easter-egg hunt of sorts, the …
When YHC pulled up at the always quiet, very dark Basketball Court at the corner of Livingston and Lamarque, a spot known by our band of F3 brothers as the Milestone Marsh, there was a car slowly patrolling the area. Driving slowly, first it passed on Livingston street, then it …
YHC and Shooter descended upon Mandeville City Hall on July 5th a little weary from Turbo’s July 4th Patriotic beatdown combined with a full day of holiday activities due to the rare mid-week day off. On this particular gloomy Thursday, it just felt like a Monday. But, both Shooter and …
Making ourselves better is in many ways a critical first step towards making a positive impact on our friends, families and communities. This simple statement is a core tenant and one of the things YHC loves most about F3. Making ourselves better requires discipline and hard work. No one can …
Following the start of free agency for the NBA with record breaking contracts of just 4 top players eclipsing 600 million the YHC decided to reminisce about an old baller back in the day. Although we wouldn’t be throwing around the millions this Gloom we paid tribute to one of …
