Let’s get this holiday week started with a solid post in the Gloom of the Milestone Marsh! At least that was the plan…. After a brief Warm Up of SSH, Imperial Walkers, High Knees and Butt Kicks, YHC and Garfield made a round trip to the Lakefront and back to get …
Many thanks to Turbo Tax for rallying the PAX to post this morning for a soggy beatdown at Grandmas House. YHC was grateful and honored to see some old friends and meet some new ones. Anyway – to the beatdown – the good Lord brought the rain, but spared us …
Ideal weather conditions for a Saturday morning beatdown at the Lakefront. YHC was looking to repeat the soreness experienced after Turbo’s Cinder Block beatdown the Saturday before. Pre-thang warmorama 11 x Toe Touches 16 x Scorpions 12 x Smurf Jacks 17 x Monkey Humpers 13 x Twist & Pivot 18 …
4 PAX decided to post at the Scramble with moderate temperatures in the 30s and wind chill factor making it feel like the high 20s.. 👏🏻 Welcome to FNG “OD” for posting his first AO. With multiple EHs coming from all directions, Water Pik put the close on our new …
South Louisiana storms woke YHC at 3:00 a.m. and he worried that the Northshore F3-bros would have to scrub another mission due to the elements, but when I arrived at the AO storms had cleared and we were go for launch. CONDITIONS I don’t have the stats for the weather …
Cold wet and windy morning on the Mandeville Lakefront. Perfect conditions to sharpen some iron. Warmup of Imperial Walkers, Seal Jacks, Toe Touches, Lunges, SSHs and Windmills, all IC and 20x except for the Windmills at 10x. Mosey Westward to the first COP, a rotisserie of sorts with three rounds …
Rain was in the forecast for the third week in a row at the Scramble, but the PAX got the workout in before the rain started this morning. Warmup: SSH, BK, HK, Imperial Walkers all IC x 10 Thang: 5K covering the normal route through gloomy streets of Old Mandeville …
Saturday gloom is nothing less than amazing in the cool of November. Q seems to have gotten a reputation to bring true down PAINments considering Q plays no games!!! With a 630 prompt start it goes like this… Warmarama: 20 SSH ic 15 windmils ic 15 toe touches ic 15 …
Toto’s Virgin Q Nice Fall weather in the 50’s with no humidity so a nice day to get a beat down and have some fun. Missing a few due to hunting so hope they got their workout in. Warmup: 20 Imperial Walkers Happy Jacks 20 Hill Billie’s Exercise: Clowney IC …
It’s a different experience to be out in the pouring rain when you want to be, as opposed to when you’re forced to be. You’re awash in the life-giving waters that sustain and replenish, instead of the feelings of rush and panic that come with the mad dash from one …
