Waterpik
Waterpik

Cool Runnings

With a majority of the PAX still reeling from Week 3 of the IPC, YHC knew the turnout would be relatively light for today’s Scramble. With a light breeze making for some “relatively cool temperatures”, the minor break from the heat and humidity gave the PAX a September reprieve. The …

Jose’s Pride and Joy

Yep, you guessed it! It’s his sweat jug! (Zoo is starting to get nervous, folks). It’s not that he has his very own AO, the prized, smartly named, A1C (reminds me of Vanilla Ice). Nor is it his nickname, which he re-branded himself from Jose Mourinho to Jose 10k, more …

Walking on Sunshine

To commerorate the 15th anniversary of Katrina, as well as the recent tragedy of Hurricane Laura, YHC crafted a beatdown that was not designed to be finished within the allotted time. The indomitable human spirit, however, persevered, and several beasts completed the task. We began by saying the Pledge of …

Windows Up / Heat On

5 strong at the Scramble this morning as Hurricane Laura pummeled Lake Charles and many of the Thursday regulars prepared for their Gulf Coast CSAUP. QIC checked the regular route prior to arriving at the double shovel flag. No barricades or pier closures in sight, so after a quick warmup …

Sayonara Fujiwhara

Granny’s House was supposed to be a wash out this morning.  70% when I checked last night.  And as much as YHC appreciates a good wet beatdown, after the Marsh’s Week Zero IPC beatdown yesterday, it seemed like maybe some shelter was in order. Of course, there was no rain. …

ROOTS

Over the past 6 months since since the quarantine, there have been many different routes / variations / themes (speedy’s sprints come to mind) taken for the weekly F3 5K. Today, YHC decided to take the 5k Scramble back to it’s roots, which is around the loop, then all the …

By The Numbers

It was supposed to be a Cowbell beatdown. YHC brought gloves, as I imagined it’d likely be something tough… maybe a lazy Dora… maybe a merkin ladder as a warm-up. One of those beatdowns that’s a constant push, no 10 counts, pouring Shooter-eque sweat in the first 5 minutes. No …

Light June Jaunt

We’re gonna keep this short and sweet, as YHC is behind the eight ball on these backblasts.  The usual crew posted this morning (minus Shooter, who may still be hauling trees Commando-style out at his camp, and minus Bushwacker, who is attempting to heal a wide assortment of ailments).  Cowbell …