Awoke to another exceptionally mild morning on this 1st of June. YHC can only hope these days continue, however the truth is that one of these mornings will come and the temperature will still be in the 90s from the previous day. When this occurs it will be interesting to …
It’s as simple as the title: we had a Murph at the Marsh on Memorial Day. You have to love the alliteration. 26 total showed up for the annual event. Hogsbreathe began with a history of the workout, his own personal experience, which we greatly appreciated. It was fun watching …
YHC has been working with Whacker helping cut yards for the past month. One thing that I’ve learned is the efficiency in which he works. Active, productive, profitable, skillful, decisive, effective, valuable, proficient, organized. It’s not like when we cut our own yard: chilling to tunes, stopping to talk with …
15 proved fit for the 2nd flicker ball installment in 3 years on the North Shore. The game warm-up included two rounds of a lung-busting core medley (mountain climbers, V-ups, supermans, squats with jumps, and side-touches) and some soccer ball Merkins. Teams were arranged based on age with Wicket and …
YHC doubled up on the Q sheet this week taking over the reins from Russo and Steve on Tuesday and signed up for the AO of responsibility… Arrived early to the sights and sounds of Speedy as he sat in his vehicle listening to some Jams as Waterpik came Moseying …
4 strong this gloom with Moby making a Cowbellesque arrival coming in hot for the warm up. We felt the humidity for the first time of the year, unfortunately not the last. With the air nearly full of water already, sweat resting on our skin, unable to evaporate into the …
YHC ie the Old guy’s first Marsh was a round out of the Leg and Arms of the Gipper and A1c Think Core and more core. +3
YHC FINALLY remembered to bring a truckload of shovel flags from the Fury, and, somehow still went home with 2/3 of them 🤔 Good temp, succinct warm-orama, great cameo! Let me speak only honest words: QIC was relieved to not see Speedy upon last-second arrival. First “shared run” on new …
7 strong this morning, with YHC 15 minutes late, setting the alarm for 4:50 pm. Body clock woke me up, quick text to Hammer to get us started, and on the way. Arriving to 6 pax and the shovel flag that Quarterpipe picked up from a previous beatdown, we were …
Great mix on this mild morning at the Scramble.. We had 3 runners, 3 joggers and 2 Ruckers and it all worked according to plan.. YHC would like to thank two of the runners Bushwacker and Zoolander for pulling back their reins 🐎🐎 to jog along with the BIG 🐳🐳 …
