In 2 days we have the Eve before Christmas. Today is the Eve before the Big Freeze. It was tough getting out of bed, knowing what transpired the night before and what the Arctic Blast will bring the day following. Not wanting to let fellow PAX down I made the …
11 pax showed up to the Wally run with three of them doing the AO norm while YHC led a stretch and recovery focused workout. You’ll have to show up if you want more detail… +1
The Double Nickel is approaching… Beignet is leaving for Marquette and ROTC in 4 days… We have Pax nursing injuries… And I did not want to run … 6 Pax rucked and walked the Wally Run route 0
A Qsource ruck was held where men experienced the 1st F, embraced the 2nd F, and shared the 3rd F. There were some runners that ran. Be on the lookout for next week Qsource! +1
Three Pax joined the Wally Run on St Patty’s Day to get some miles in, burn some calories, and enjoy some solid F2. Mission accomplished. +1
Three Pax joined the Wally Run on St Patty’s Day to get some miles in, burn some calories, and enjoy some solid F2. Mission accomplished. 0
Rev, Tenderloin and I met in the gloom for a slightly planned Wally Run. Tenderloin was gimpy in the knee but planning to stick to his goal. Rev and I wished him luck as he headed to the track. I informed Rev that he and I would be doing a …
The Wally Run began at 5:15 with Hawg, Two Yutes, and YHC. Two dummies and the Captain of Who Dat? Hot and Spicy (or something like that). The dummies and hog ran 1.25 miles by 5:30 when the remainder of the Pax arrived. The rest of the Pax started the …
Only four arrived for the start of the Wally Run with YHC, Tenderloin, Vagabond, and Frac present. YHC gave a quick disclaimer announcing that this was F3 and it was time to run/ruck for the next 45 minutes. Frac, as the profound leader of F3 NOLA, announced that this Wally …
