Complete the Circle – from PVC
Warmorama: Abe vigoda, Grass grabber, Side straddle hop, peter parker, imperial walker, squat arm circle Mosey to rock pile, shoulder press, curls, bench press, squats (2 sets) Mosey to pavilion, dips, BBS, step ups (2 sets) Mosey to hill, bear crawl up n over, flutter kicks, beear crawl up n …