Rain Day at The A1c – from Einstein
Muggy and dank where the pax gathered inside the Justice Center garage. Warmup: all IC15x; toe touch, side staddle hops, arm circles, neck rolls, hi-jack hi-jills, butt kicks, high knees, popeye punches, BBQ wings, shoulder rolls, etc. With the rain YHC had to go to Plan B…the lesser of Plan …