After yesterday’s Merkin Mania Monday by Pope, YHC felt obligated to add some solid back, bicep, and core work today. Nothing special. Just a slightly different style than usual. Warmaramma SSH Imperial Walkers Willy mays hats Wind mills Arm circles – forward and backward Cherry pickers self love Thang Partner …
Non expanding recreational foam (NERF). Sounds harmless. Sounds goofy. Sounds, dare I say , fun. But what if YHC told you an individual spent major portions of their life playing with the aforementioned materials and never once asked what it stood for. Now before you go and title my biography …
YHC had some unfinished business. IPC seemed like a distant memory, but with Halloween approaching, it seemed a fitting time to revisit the ghosts of beatdowns past. After going pro, Michael Jordan returned to UNC to get his bachelor’s degree. After Empire Strikes Back, Luke Skywalker returned to finish his …
YHC pulled up at 5:12 due to forgetting to put the two tires and maul in the truck the night before. YHC didn’t see any movement from the Doxs household this morning so i figured I’d park in the coveted Doxs parking spot. Little did I know I would be …
Late in the pre-Tuesday Tuff evening, YHC sat amongst the leather bound books and rich mahogany (half drank capri suns and diapers) of his study (kids desk) putting the finishing touches on tommorows beatdown. Expecting an intimate crowd with the fall break absences YHC had planned for 45 minutes of …
Late in the pre-Tuesday Tuff evening, YHC sat amongst the leather bound books and rich mahogany (half drank capri suns and diapers) of his study (kids desk) putting the finishing touches on tommorows beatdown. Expecting an intimate crowd with the fall break absences YHC had planned for 45 minutes of …
Rolling Stone: So, AB, tell us about this beatdown you just wrapped up. What was the vibe at the AO? America’s Best: I was equally surprised by the wealth of knowledge out there and the lack of flatulence. . . Some mornings are just magical, I guess. We started with …
Constitution Day 2024: A little known day of recognition for the signing of the U.S. Constitution on September 17, 1787. YHC felt it was only appropriate to take the PAX back to school for a little quiz on this heralded document in order to verify the citizenship of the group …
YHC arrived (almost) last, just in time for Warmarama: SSH And of course, having finished SSH, here comes the straggler… wait… Honeysuckle? Apparently Safety Valve inspires us all in some way or another. On to the rest: Windmills, The arm bundle: Lafayette Night Clubs, arm circles both ways, cherry pickers …
YHC almost fell into the shower the other day. The strength and balance to not fall on my face was attributed to F3, and so YHC decided to focus on balance for this beatdown. Warmarama preceded by a half-fast disclaimer for the FNG. SSH, Windmills, Imperial Walkers, arm circles, mountain …
