We all remember having a substitute in school, it was almost like a free period… well this is F3 and there are no free periods, especially here on the north shore! With @the-manny being out of comission for the moment he had to call is a substitute Q.. and who …
With no World Cup Soccer themes or any other ideas for a “LOVE FEST Beatdown” dancing in my mind, YHC figured it would be a good time to work off some of those holiday calories that invariably crop up at this time of year. So, with a big crowd (T-Claps guys) on the day …
Ideal weather conditions for a Saturday morning beatdown at the Lakefront. YHC was looking to repeat the soreness experienced after Turbo’s Cinder Block beatdown the Saturday before. Pre-thang warmorama 11 x Toe Touches 16 x Scorpions 12 x Smurf Jacks 17 x Monkey Humpers 13 x Twist & Pivot 18 …
It was awesome to Q again after being out of the game for 3 months with an ankle injury. Memo to self, playing your 15 year old son in a game of basketball can sometimes lead to injury!!!!! In an attempt to not disappoint, I brought some coupons out to …
We were all FNGs once…BUT….IF….you’ve been an F3 Northshore FNG recently, making your first post at the most logical AO, the Mandeville Lakefront, you’ve experienced some extreme H8 from on-Q-high. Of course, I would never mention any Qs by name…but a few nicknames come to mind: Turbo (extreme H8), Maverick (he called it “a …
There’s been a fair amount of mumble chatter emanating from the Southshore lately about the so called H8! beat down. Never to be outdone by our Southshore brothers, the Northshore PAX decided to turn up the volume to 11 this morning with a modified version of the H8! After the …
It Always Seems Impossible Until It’s Done. -Nelson Mandella It was this sentiment that was permeating the air like vapors of a scent distinctly from times gone by, whilst I was pondering the unlimited possibilities for Saturday at the Lakefront. It had YHC reminiscing about slightly less than a year …
