Thighs
Thighs

Presidential Fitness Test

WHISTLE*  Gather up Gentlemen!  My name is Coach Da Parish and I will be your F3 Physical Education Instructor this morning.   I expect everyone to work hard enough to exceed their own expectations while maintaining your own physical health.   Feel free to modify on your own.  WHISTLE*  Mosey with me! …

Have Bricks will Travel

After much Mumble chatter it was determined that the Westbank AO would probably be better served on Thursdays instead of Wednesdays.  YHC had  committed to Moist that ” if he built it I would come” to Q.  So I lived up to my commitment and made my way to the …