Here’s what we did. Sorry for the short BB, but time is of the essence. DISCLAIMER The Thang COP #1 (Warmup) 20 IC x Seal Jacks 20 IC x Imperial Walkers 20 IC x Peter Parkers 20 IC x SSH 20 IC x Hillbillies 20 IC x Parker Peters Mosey …
Five determined (and thankfully patient) veteran warriors gathered with one FNG to wade through the crowds of runners, spectators, and “runners” of the Crescent City Classic (Shorty, Cow Bell, Roots, Bad Moon, and others? – you easily could have joined us and still run the 6 miles). We established home base …
It was a lovely Saturday morning and eleven men answered the call to get stronger. The best way to do that is to take on the Foundry. DISCLAIMER, let’s step… COP in front of the museum: -SSH x 30 IC -IW x 30 IC -Peter Parkers x 20 IC -Arm …
“Don’t make the process harder than it is.” – Jack Welch Pre Thang: 15 men of NOLA gathered by the 2-flag designated AO in City Park. Tclaps to Nacho Libre (FNG) for posted today. Bigger news, He will be starting up a Northshore AO in Mandeville with Chewy. The goal of …
Eleven hardcore veterans of F3 subjected themselves to 60 minutes of painful joy in City Park even with the realization that it may cause days of soreness. YHC’s bad reputation may no longer hold the power it once did so he endeavored to reestablish the fear with….. The Thang: Mosey …
For sixty minutes of glory, six mighty men of valor slew thousands of Big Easy Fartsackers with grit, determination, and brotherhood once again, without a flag. Apparently our normal PAX could not handle a little change in temperature or YHC is getting a bad reputation for Qing workouts. The Thang …
Ten veteran F3’ers braved the frigid (for NOLA) 39 degree temps to measure themselves versus the fitness standards of our nation’s greatest warriors. Believe it or not JV posted in a parka, snow pants, and snow shoes (practically, at least relative to his normal attire) and at least our friendly …
Seven men gathered around the Virtual Shovel Flag when Bubba drives by and yells that he forgot his shoes…. So, seven men stepped off hoping Bubba will catch up. We moseyed to the front of NOMA (New Orleans Museum of Art) for first COP: -SSH x 30 IC -IW x …
A faithful 11 showed up to enjoy a beatdown on a beautiful Saturday morning in New Orleans City Park. Though we were left without a flag by the fartsacking little piggy, yet we pressed on relatively unphased. Bueller joined the Circle of Pain shortly to make a dirty dozen. …
Thirteen men stepped off looking to improve themselves on the way to earning a big breakfast. After the Disclaimer we moseyed to the front of the museum for a COP: -SSH x 30 IC -IPW x 30 IC -J-Lo’s (fka Pickle Pounders) x 30 IC -Arm Circles x 30 IC …
