The Uptowner
Counting Lessons for KennaBrah – from Bolt
War Eagle had to bail on his bday Q to celebrate his sisters graduation so as site Q I decided to fill in, mainly in hopes of creating cringy reactions and dissension when I broke out my speaker in place of War Eagle. I wasn’t disappointed as Mahatma decided to …
Afternoon Delight – from Strings
Usual calesthenics, 4 Rites, PSBs(painfully slow burpees), wind sprints, Qi gong moves, abs callanetics 0
Dream Sequence: Cinco de Mayo AND a Rudy Appearance – from Bolt
As site Q, YHC psyched to see Cinco de Mayo open since it’s the day that my ancestral people celebrate…u know, Anglo Saxon Americans who pretend to b Mexican as an excuse to drink copious amounts of tequila and cervezas, all the while thinking it’s Mexican Independence Day (NOPE) but …
Play it Again Sam – from Fast Tax
Friday, April 21, 2023 Sixteen PAX appeared from the gloom to end the week on a fun note with Game Day at the Uptowner. After dispensing with the disclaimer, while the injured went to the track to walk, the rest of us moseyed a ways to find some lit areas …
Play it Again Sam – from Fast Tax
Friday, April 21, 2023 Sixteen PAX appeared from the gloom to end the week on a fun note with Game Day at the Uptowner. After dispensing with the disclaimer, while the injured went to the track to walk, the rest of us moseyed a ways to find some lit areas …
Tongue tied VQ By Pillsbury – from Pillsbury
I woke up this morning at 4:00 am sharp in anticipation of my VQ. I arrived at the AO 5:05 am and walk the area to scout-out the locations for our morning workout. Once that was figured out I sat quietly on a bench waiting for the arrival of the …
Stations of The Cross – from Hokie
YHC signed up for “Good Friday” with the intent of attempting to focus on the Stations of the Cross. As I am not as creative as Rudy, I just created a beatdown with 14 stops for reflection. Warm-o-rama welcomed folks with special attention to Good Friday and asking the Pax …
Something Simple – Sort Of – from Charmin
When YHC saw that there wasn’t a Q signed up for the Uptowner, he knew what to do. YHC has noticed a ton of creative, unique, and original beatdowns as of late and wanted to remind the PAX that a beatdown can be something simple. So of course, wanting simplicity, …