The 5 PAX arrived, ready to take on whatever the Exicon had in store for them. Goose led us through a thorough warm-up to get the blood flowing and muscles loosened up. Thang 1: “Catch Me If You Can” PAX were partnered and thruppled up in the field between The …
Alright let’s get started, I have been thinking about my PawPaw ever since I been following the discipline of exodus 90. One of the formation packs Suffering well with Christ struck home with YHC. So I decided to make some exercises that represented some aspects of his life that I …
As I’m sure many of you are aware, today is a very special day. Today we celebrate the birth of Big Shamrock himself. AKA Hobo Master, AKA The Big Banana, AKA The Big Galactus, AKA Witness Protection, AKA Manny Shaq-Iaou, AKA MayorMcShaq,or more commonly known as Shaquille O’Neal AKA Shaq. …
Warm-O-Rama Sub-contracted to goose due to the Q’s tardiness THANG 1: Story of the 3 little pigs Once upon a time, three little pigs decided to leave their mother’s house and build their own homes. The first little pig built his house out of straw • Pig 1 built a …
This past Saturday during Goose’s ‘Ha-quartermile-matata’ beatdown, YHC expected football games and shenanigans in five-yard increments. Instead, he experienced a darkness, nay a hopelessness that hadn’t been seen since Paradox’s “Teamwork Gumbo- Add Burpees to Taste” beatdown back in August. Cardinal described the experience perfectly, moving through the range of …
The game is over, you’re a Champion! You finally accomplished all that you have been working towards and now what…relief? Excitement? What comes next? The greatest players of all time always answer one thing to this question. “Let’s get back to work.” Most elite level athletes allow themselves the night …
8 strong for Tuesday Tuff this morning, including a highly touted FNG who both serves Tana his daily brew and is served by Yankee Joe in the classroom. Tana noticed his truck pulling in with his eagle-salesman eyes, and so we did side straddle hops as we waited for him …
I often try to use the space of F3 as a place to break down my muscles in order to grow them but today, today was a day to do that but something more. This q was to be real, connect, and hopefully show that thru a group of like …
With anticipation building of what could be a new Stage record for attendance, YHC nervously arrived in the impossible-to-see foggy gloom to a surprise of multiple pairs of headlights awaiting. Tuesdays have not normally been highly attended, but all the stars had finally aligned to have a “hard commit” (no …
7 pax entered the Lions Den as a light mist fell around the feet of Aslan(d) . During a recent conversation with Goose YHC got worked up into a full lather about the endless potential the Den has for a basketball beatdown. But first there were a few questions to …
