So as 23 PAX gathered in the short-lived gloom, YHC reminded everyone that this month’s ISI challenge is 10,000 Merkins in one month. Quite the task as that equates to an average of 333.33 merkins/day for those who are mathematically challenged. Merkins were promised and as you will soon see, …
YHS is back! Excited to be free of the mesh restrictions I was ready to join the Pax and get back on it. When the Q decided to Fartsack it, an FNG at the flag, YHS was ready roll, we needed a TYHAC! Warm up of SSH X 21, Peter …
On a beautiful Monday morning YHC gathered with 15 other PAX for a great start to the day. As I walked up to the AO I noticed Seaman. Not only did he come to wish all the other PAX a good beatdown but he brought his new dog and an …
Great group of 20 PAX showed up in the gloom this morning. By the look of the group, I knew they could handle some running. We bolted for a quick warmup and circle time before doing 11s between light posts on the Audubon Park track. The 11s included burpees and …
Great morning in the Gloom with a visitor from NC and two FNGs. After a thorough disclaimer and explanation of the 3 Fs, we were off to the Magazine/river corner of the park where we circled up for a quick warmup: SSHx25 IWx25 LSSx20 Mountain Climber x20 / Plank Jack …
Wow it was kind of CHILLY this am with 55 degrees and wet earth to greet our AM. I picked up our exchange student –Priorities– from Monterrey California – who was in town for WrestleMANIA. Hung out for a few minutes then at 530 I gave the disclaimer – we …
I have to admit that I anticipated a light and groggy pax this morning following a beautiful Easter weekend here in NOLA. I know I afforded myself an extra beer or two between the Crescent City Classic and family festivities over the weekend. Yankee perhaps anticipated the same when he …
So on a beautiful Monday morning, YHC moseyed up to the AO and noticed no water anywhere around! It’s been awhile since we haven’t had the sweet aroma of ducks@#t surrounding us in our beatdowns. Maybe this is a good sign… After disclaimer we moseyed to open field on the …
It was a true cinderella story! The dream of young men and old men aspiring to greatness coming true! To rise before the sun. To journey out into the damp gloom, a dampness that foreshadows summers brutal heat that hammers us with the heat of Hephaestus’ forges! Yes it was …
Beautiful AM 65 degrees and a cool breeze. Wanted to take a nice reverse lap up and around the FLY. Disclaimer We moseyed to the soccer goal in front of Audubon Zoo. COP 1: SSH x 20, Imp Walker Squats x 20, Peter Parkers x 20, Dying Roaches x 20 …
