2 total Pax for the Scrum – reversed roles from W’ho, but same two PAX. Quick Mosey to the Gym for Warm up 20x Imperial walkers 15X Torso Twists 15x Tin Soldiers 15x Low Slow Squat Danced around some equipment – no joy there – moved on to Thing 1 …
After a disappointing Super Bowl game where Go-Devil lead another Rams team to a victory influenced by ref throwing yellow flags this time I was so looking forward to throwing rocks at RC. Yet for some strange reason just before hitting the I-10 ramp there was a thought to check …
Tired and sore from the weekend, YHC was greeted by a very chipper Vagabond and Fracsac. Hokie looked like I was feeling, and RevSox (the guy who is from the most northern latitude of all of F3 NOLA) expressed his disdain for the cold, despite having less exposed skin than …
The Fight Club, Popeyes, and now the Scrum. Let’s pray the third time’s the charm. YHC may be the only member of F3NOLA to start two different AOs that died, but this may be the difference maker. On Monday, January 24, 2022, F3 NOLA planted our first flag in LaSalle …
