Well sir Wacker, I am not sure if you would approve of the naming today. Let’s just say it went way wrong way quick and we stuck with it and the FNG welcomed it like a champ… The regulars were there with Hammer, Steve and Waterpik. Chewy decided to post …
4 posted for the weekly scramble at mandeville city hall. Akbar was the only rucker. He is planning an Irish themed beatdown for the lakefront Saturday morning. It would be nice to have a good showing, as numbers have been meager lately. +3
Well, I expect the runners at the Scramble. Where are my Ruckers at? Hogsbreath has stayed committed even after the RCR.. So, I ask again but more specific where are my Mandeville Ruckers at? Thats the theme of the morning as 5 HIMs moseyed through Mandeville, eventually running into 1 …
Well the Scramble has lost some excitement from the previous weeks numbers, however 6 HIMs still took the red pill 💊 on this beautiful Gloom. With 7 days remaining for RCR and every man having different goals to finish. YHC made sure to at least give each man 4.33 miles …
YHC rolled up to 2 PAX in Hammer and Waterpik at the Scramble expecting to have a light showing. Out of the darkness Jose10k and Steve appear and the the headlights just kept coming in. Before long the PAX quickly swelled to 10 and so we did a simple warmup …
Pik strolled up to the Scramble this morning to find a pax of 9 already huddled (and another with his weathered Charity sweatshirt coming in hot), and he wondered what the hell was going on. Then he remembered, oh yeah, IT’S FEBRUARY. That’s right, the second most wonderful time of …
With 7.5 inches of rain from the previous day and misty conditions in this Gloom. 5 PAX made the post at the scramble for a mix of warmups and roughly 4 miles through the streets of Mandeville. I promise this time I was not bashing anything about the sidewalk installation. …
4 PAX joined YHC this Gloom for the Scramble. Started with the normal warmup of exercises 20IC SSH, Toe Touches, Imperial Walkers, Grass Grabbers, Cherry pickers and finished with Al Gore hold 2 jump squats per PAX around 2x. Route was out and down Messina, left on Monroe through the …
Well, my first BB was pretty good, then I got to the end to submit and it simply disappeared.. So, for the condensed version, which will not give the first its due.. Variation of cadence counts Mummy kicks, SSH, Abe Vogodas, Good mornings, Seal jacks, Toe Touches and Ring of …
I guess the man was sick but it would considered very uncommon for a grizzled F3 veteran like Jose 10k to vomit during a beatdown, but vomit he did! In his defense he said he was ill. I’ll take his word for it. Now to the workout: The pax ran …
