Four veteran pax converged upon the Scramble this Thursday morning. Admittedly, none of us posted at the Gnarley Nutria, so we at least had an excuse to be well rested. We warmed up with 10 IC SSH, Toe touches, windmills, Apollo Ohnos, and 41 merkins OYO. Ran the normal route …
With 1 week remaining before the annual Gnarly Nutria, YHC figured it would be good to get a little extra mileage in today. When YHC announced that the route would include 2 laps around the neighborhood circle, Jose 10k said, “I’m not doing that”. And so there it was. One …
3 PAX journeyed through the streets of Mandeville this Gloom. At first it appeared to only be Zoolander and YHC until out of the darkness a double flagged what looked like a UFO came rolling in. Amnesia biked in 8 miles from home to join us. I have money 💰 …
With hopes of a surprise post from the reinvigorated Nacho Libre YHC quickly realized the morning would be absent with his Broken promise.. However, I will give credit as he has posted twice this week in hopes of claiming those Saints tickets from Chewy.. Q would soon rely on the …
With plenty of the regulars out of town the Scramble only produced 3 PAX on this Gloom. Brief warmup 10IC Windmills, Toe Touches, Self love, Scorpion kicks and Cowbell leg swings we started our Mosey turning on Monroe and down West Beach to the lakefront. After a little ways down …
That’s what cowbell said this morning. If you sign up to Q a workout be sure to take that into account. That’s all I’ve got, men +5
YHC signed up to Q the Scramble after a few weeks of modification nursing an ankle injury.. On this gorgeous mid 40s morning my arrival consisted of a surprise posting of Grundy. The return of Pelican was also welcomed as he planted our shovel flag. Shortly there after the always …
In between torrential downpours, we were able to fit in a beatdown on the soaked streets of old mandeville. All somewhat reluctant to be out there in the drizzle, we all said we were glad to have posted after all was said and done. Have a good day, men! 0
Cool temperatures greeted the PAX this morning out at mandeville city hall. We took the regular route today, then hit the Play ground equipment for some exercises such as Merkins slow squats Peter Parker‘s 100s crunchy frogs. T-claps to shooter for showing up And riding the bike with us despite …
