Party of 6 with 2 Ruckets – from Hokie
6 Hrs ax for Thursday on the Wank Logo & Hokie Rucked while Slinger, Firefox, TSquare & Shortbus enjoyed a boot camp beatdown 0
The OG
4 HIMs & a Rucker – from Hokie
71° at 0500 at The OG 4 HIMs stuck around for a beat down and Hokie ventured off for 3.0 mile ruck including the garage, the Mardi Gras light tour and the lever 0
Some Ruck & some ladder – from Hokie
Boo Boo and I tucked down the levee and back 2.28 miles while TSquare, Slinger & Firefox did ladder drills 0
Ruck Krewe does OG Levee – from Hokie
5 Pax joined the OG 3 for good morning and then again for COT. 5 of us then went south towards the CCC and went 20 out and 20 back. 2.48 mile Ruck completed for RunCajunRun +1
Take me to the River (OG) – from Thumb War
Warmup: Hillbillies SSH GG Parker peters Mountain climbers Arm circles F&B Seal claps MNC’s Moseyed to the large parking lot for a couple routines on about 100 yards of Asphalt. **I treated the Pax to a River themed playlist. Took “Proud Mary” for Gabby to pick up on this. Routine …
The Arrival of Christmas Spirit – from War Eagle
YHC arrived early to the beautifully lit Huey P Long Ave in Gretna. I had promised an arrival of Christmas spirit, so with a funny Christmas sweater and elf hat, YHC along with 8 other HIMs disappeared into the gloom. We mosey a few blocks for a traditional-ish warmup: Abe …
HIMs Go Back to School – from Fracsac
4 Pax made a choice to take the DRP on their journey to get right and posted to The OG on the Best Bank! War Eagle, Hokie, Shortbus and YHC were ready! With a shovel flag planted, disclaimer was given, then: Warmup : Typical stuff, including a little dancing with …
Start of 2021 – Second Half – from Thumb War
PAX: Frozo, Short Bus, T Square, War Eagle, Frac Sac, Thumb War 5:00 start (5:02 everywhere else) Disclaimer for my first Q at this great AO. Mosey around the block… WARMUP: (at River shack synthetic lawn by Wall Mural) SSH IW Abe Vagoda Arm circles Front & Back Grass grabbers …
Burpees and Levees just feel right – from Fracsac
5 Pax made a choice to take the DRP on their journey to get right and posted to the OG. YHC traveled way o’er yonder on the West Bank, wondering who would show following a late night of crypto talk. With a shovel flag planted, disclaimer was given, then: Warmup …
Sightseeing at the OG! – from Almonaster
Went for some sightseeing at the OG! PAX: – TSquare – Moist – Almonaster Warmup: Lap around the Arch SSH – 10 IC Arm Circles -10 IC Reverse Arm Circles – 10 IC Imperial Walkers – 10 IC Balance on 1 foot for 10 seconds. Grass Grabbers – 10 IC …