Burpin’ In The Oaks
Posting on behalf of Reluctant Yankee: Pre-thang – A crew filming American Horror Story and some concerned security guards. The Thang: RY – QIC Run out to the right 1/8-1/4 mi (2 min) Warmup COP: SSH X12, Imperial Walker X 12, Mountain Climbers X 12, Peter Parkers X12 Slow Squats …