8 Pax including an FNG were ready to roll at 8AM for a hot and humid sauna fest at the Birdcage this AM. Where were you? The Pax huddled around the flag and broke out of the gates to the right. Warm UP A few side hops on the way …
Pre-Thang – Yikes! YHC almost accidental fartsacked (is that a verb) my own Q. I snoozed my alarm and regained consciousness 11 min before post time. After a leap from my bed and out the door – and a perfect ride with NO red lights I made it the #birdcage …
Pre-Thang: First time to have the Q at The Birdcage since November, I think. Weather is a bit different now. You can taste the humidity in the air. PAX showed up in a timely fashion. YHC gave a quick disclaimer and we took off ten strong into the suck… The Thang: Mosey …
Pre-Thang: Fun to see 2 FNGs chillin’ by the pull up bars as we pull up to the Birdcage. Colonel also made a post-hibernation Kotter. Welcome back to the Gloom! And dayum – the gloom was really gloomy! I was sporting my brand new F3 long sleeve t-shirt. A fresco …
Pre-Thang: Lots of surprise Kotters this AM. Welcome back, welcome back, weeeelllllcoooome back! Blue Dog, All Practice, Steel Magnolia and Tito all came back to us in the gloom. Very excited to see all the Kotters. You were missed! We had a PAX of 9 for this humid but …
Our first group 5K and moved AO due to a race! Very exciting. 7 PAX for our first irregular event and we had several guys still out of town due to the Mardi Gras holiday. Pre-Thang: Beautiful overcast and windy morning (9AM felt like afternoon because of our normal …
11 NOLA PAX decided to post on this cool morning in beautiful Audubon Park. Not knowing exactly what was in store, Reluctant Yankee did a little recon once he saw a tweet from the Fort’s Crabcakes about “Sudden Change”. He was kind enough not to spoil the fun for the …
Posting on behalf of Reluctant Yankee: Pre-thang – A crew filming American Horror Story and some concerned security guards. The Thang: RY – QIC Run out to the right 1/8-1/4 mi (2 min) Warmup COP: SSH X12, Imperial Walker X 12, Mountain Climbers X 12, Peter Parkers X12 Slow Squats …
