The Birdcage
The Birdcage

The Skinny Arm post

OK- AO – The Birdcage/The Skinny #norocks Sure there were only 4 of us again!  But 4 dudes trying to get better.  It was by far the coldest morning of this fall.  I kept thinking that bagasse would show up with the flag – but he fartsacked on us! The …

Veterans Day Workout

Beautiful morning.  57 degrees when I pulled up to see the PAX around the flag and ready to go.  I was filling in for Splash whose back has been bothering him.  It seemed fine when I saw him and Griswold pounding beers at the Pelicans game (First win!) last night! …

Meanwhile in the City

Whilst six of our comrades battled rocks in the outskirts, four men decided to test their skills in the friendly confines of Audubon Park. YHC gave a lively disclaimer (thankful for not having to go solo) and then we headed off to the bandstand for nice warm-up COP: SSH x25, MC …

Blackjack

Pre-Thang: Shorty rolled in early, blasting Lil Wayne from the factory speakers of his mid-sized sedan. The rest of the PAX then began trickling in one by one. When 5:30 a.m. rolled around, a non-convergence record of 20 men had assembled in the morning gloom. The PAX made a short mosey across the street for a Circle of …

Mondays at the Cage

Six men started the week off right by gathering at the birdcage this morning. This marked the first Monday at the cage and a split from the guys who like rocks a little too much. Much to YHC’s surprise, our good friends at Audubon upgraded all the workout stations along the …

Audubon Lagniappe

Fourteen men assembled in Audubon Park this am to get their normal Wednesday fix with a bit of lagniappe.  YHC’s last two Qs included a landmark tour and history lesson of City Park so the pressure was on to do the same for Audubon. Disclaimer included the usual F3 lingo …

One Year Later

Pre-Thang:  YHC was  happy to be back out in the gloom after a couple of injuries and ready to take the Q on the F3 NOLA one year anny. Thirteen men showed up with time to spare and we hit the road to get better. The Thang:   Mosey around to …