Lundi Gras Menage a Trois
Just the three of us. For a cold winter-y workout. I dove out of the car at 5:31. Douille has been on my case to move that alarm clock up to 515 instead of 517. 3 weeks in a row – getting to the AO 1 min late. This time …
The Birdcage
Super Gloom
Pre-Thang The fog was so bad this morning you could barely see where your feet were landing with each step. This was a super gloom kind of a morning right out of a horror film. After a weekend of parades and over indulging, YHC set out feeling a bit hazy …
The Legend Grows
Five men gathered around the flag in pleasantly mild conditions in the gloom. After the disclaimer (provided without irony this time), the PAX headed to the bandstand for a warm-up COP: SSH x25 IW x25 Low Slow Squats x20 Good Mornings x20 Mountain Climbers x20. Short mosey to lampposts for …
Woooooo Pig Sooie!!!
We looked… but they didn’t come. Not even one of them showed up! ….Oh well. #KarmaFartsack Anyway, we had a little bit of rain + a little muggy + lots of puddles = the perfect gloom! Eleven legendary men of NOLA decided to become better men today! As Cowbell says, …
5 IS MORE THAN 4 – THE COMEBACK BEGINS
Five men gathered at Audubon Park on a cold Monday morning. That’s apparently one more than Pontiff mustered, so Audubon wins. T-shirts get printed next week. Mosey to the Bandstand for the COP – Imperial walkers x 20, Plank jacks x 20, LBCs x 20, Hillbillies x 20, Arm Circles x …
At least no one threw up
Pre-Thang Mosey across Magazine Street for a COP. A toe touch stretch for a 10 count to loosen the hams followed by Imperial Walkers x20; Plank Jacks x20, Peter Parkers x20, and Low Slow Squats x 20. Mosey back across Magazine Street to the row of lights for some “interval …
Three Men in a Tub
While most of you were fartsacking, a few brave men–let’s call them the Butcher, the Baker and the Candlestick Maker–were ready to set sail amidst a few (as in bucketloads of) rain drops for the last downPAINment of the year. We started off with a mosey to a deadend by …
Merry Christmas Ya Filthy Animals!!
“It’s easier to go down a hill than up, but the view is best from the top.” – Arnold Bennett The gloom was truly dingy with the rain that we have been getting all week, but Nine merry men and YHC wanted to get a downPAINment in before the holidays. …
The Hurt!
Considering we have a CSAUP event this evening, I thought we’d have low numbers this morning. 21 men showed up to get stronger. After a quick Disclaimer, we moseyed to the first COP: SSH x 30 IC IW x 30 IC Arm Circles x 30 IC (15 each direction) J-Lo’s …
Double Your Pleasure
Seven men and an obscene number of ducks gathered in Audubon Park. The ducks gathered to eat and poop, the men gathered to exercise. A short mosey to the bandstand. After the customary check for sleeping homeless people came back all clear, the PAX gathered for a warm-up COP. SSH x 20, …