We looked… but they didn’t come. Not even one of them showed up! ….Oh well. #KarmaFartsack Anyway, we had a little bit of rain + a little muggy + lots of puddles = the perfect gloom! Eleven legendary men of NOLA decided to become better men today! As Cowbell says, …
Five men gathered at Audubon Park on a cold Monday morning. That’s apparently one more than Pontiff mustered, so Audubon wins. T-shirts get printed next week. Mosey to the Bandstand for the COP – Imperial walkers x 20, Plank jacks x 20, LBCs x 20, Hillbillies x 20, Arm Circles x …
Pre-Thang Mosey across Magazine Street for a COP. A toe touch stretch for a 10 count to loosen the hams followed by Imperial Walkers x20; Plank Jacks x20, Peter Parkers x20, and Low Slow Squats x 20. Mosey back across Magazine Street to the row of lights for some “interval …
While most of you were fartsacking, a few brave men–let’s call them the Butcher, the Baker and the Candlestick Maker–were ready to set sail amidst a few (as in bucketloads of) rain drops for the last downPAINment of the year. We started off with a mosey to a deadend by …
“It’s easier to go down a hill than up, but the view is best from the top.” – Arnold Bennett The gloom was truly dingy with the rain that we have been getting all week, but Nine merry men and YHC wanted to get a downPAINment in before the holidays. …
Considering we have a CSAUP event this evening, I thought we’d have low numbers this morning. 21 men showed up to get stronger. After a quick Disclaimer, we moseyed to the first COP: SSH x 30 IC IW x 30 IC Arm Circles x 30 IC (15 each direction) J-Lo’s …
Seven men and an obscene number of ducks gathered in Audubon Park. The ducks gathered to eat and poop, the men gathered to exercise. A short mosey to the bandstand. After the customary check for sleeping homeless people came back all clear, the PAX gathered for a warm-up COP. SSH x 20, …
Pre-Thang It’s December and the temperature at 5:30am is hovering around the low to mid 50’s. It was time to break out a long sleeve shirt today. Shorty showed up decked out in full sweats and explained how he doesn’t do cold very well. Somehow he just doesn’t sweat…must be …
No flags in the city or apparently in the rocky outskirts this morning. The uptown PAX instead turned their attention to a medicine ball resting in the circle. After a brief disclaimer, we moseyed to the bandstand. Luckily the intimidating, statuesque figure from last week was no where to be …
Partially may be too strong of a word. 15 residents and 2 prodigal sons gathered in perfect temperatures for this morning’s mystery Q. The scheduled Q had to drop out so YHC and RY thought it would be appropriate to share the love and give some of the newer Pax …
