It’s hard to believe its so hot in December….Oh never mind this is New Orleans wait a day and it will be forty degrees. We started out with a mosey to Oak Ally first running by the female boot camp for inspiration. At Oak Ally we did suicides -10 x …
With apologies to 86 for posting this backblast after his awesome V Q, YHC couldn’t wait any longer because that unrepentant, recalcitrant, inveterate fartsacker Shorty (and, no, that doesn’t mean you’re entrained to The Rebels) is talking way too much smack to stay silent. I don’t have the patience of …
Wednesday 11/09/2016 at the Birdcage. 0530 on the Rolex. There was a brief disclaimer and something about being nervous by the VQ. There was mumble chatter concerning the watch. Some more mumble chatter regarding election results, late night, be tired etc. There was a brief mosey to the soccer field …
After the sub-Q on Monday I was back to my regularly scheduled birdcage Q today. Word must have gotten out about the fun that was missed or perhaps some were thinking one post under my Q was enough for one week, but the result was 9 fresh faces today to …
Humidity was nasty again today after a few days of cooler air. Today was going to be Quick Draw’s Vq BUT he asked for a few more weeks delay – eventhough he posted this AM. We started with a mosey to the soccer field on the way to the levee. …
On a gloomy morning last week, I received word, while I sat on the can, that I would be Q’ing, so it would start rolling down from there. I’m not sure what the V in VQ stood for. In Naval Aviation it is a special mission squadron so I thought …
10 men present for the beatdown Wednesday morning. Mosey over to the fairway of the 4th hole on Audubon Golf Course. COP#1 20x Seal Jacks 20x Peter Parkers 12x Alabama Ass Kicker (each leg) 15x Imperial Walker 20x Smurf Jacks Mosey to fairway of 7th hole. 12min AMRAP – 20sec …
The gloom was lifting and rain abating when 14 young recruits and I ventured out at the Birdcage. Disclaimer. I am not a professional trainer, heck I’m not even semi-pro, but we all have to do our part. Mosey towards the Fly. Stop in front of the zoo first. COP …
“There is strength in numbers.” – Swahili Proverb 16 men made up the Pax for today’s beatdown. Although Uptown thinks there is no one/place else in the world, YHC was welcomed with open arms for a Q at the Birdcage (at least initially). Let’s get to it, but first…. DISCLAIMER Tha …
After a friendly reminder from Mother Yankee, YHC showed up early this morning and even with a watch (tho per Roots it was four minutes slow). So after a lame disclaimer, a PAX of an even dozen began the THANG. Mosey to warm up. Good Mornings x15IC Imperial Walkers x30IC …
