YHC had convinced a neighbor to come on out to the 007. At 0530 I stood, alone at the shovel flag. When headlights appeared and a FNG hoped out of a truck. Since there we only two, yhc took inspiration from another backblast. Intro, Disclaimer, and Five Principles: Given The …
So here we are! YHC arrived just as Duracell, DR from Baton Rouge, arrived. We planted the flag and had some mumble chatter, about each of our holidays, on this foggy morning. We warmed up with some imperial walkers, SSH, some worlds greatest stretches. Introduced Duracell to a Monday Motivator …
Apparently the month of December in Slidell must revolve around reindeers!!! (Also note, I’m only 5 days late with this this backblast!) So YHC left the house nice and early to only realize that I left my car window’s completely down! After running back inside to grab a few towels, …
Two of us meet at the 007. The December weather was nice and balmy. Today was a rather simple, but effective workout! We first mosey’d to grab some Coupons The warm up Good mornings, inchworms, grass grabbers, mountain man poopers, and SSH! The Thang -15 coupon curls -sprint a little …
Since Hogs Breath was the sole participant of Reindeer Games 1, YHC decided to set a rematch. This time the pax doubled! YHC and Pass Interference! We begin our chilly, 37*, games with a warm up of – Imperial Walkers – SSH – Windmills and some other stuff The Thang …
Arriving at The 007, the city of Slidell had began decorating for Christmas and put up a drive thru display, directly in front of the restrooms (the normally shovel flag location. Pass Interference and Hogs Breath thus parked in front of the boat ramp. The duo quickly decided to Co-Q …
“Come one, come all….” Expecting a crisp chill and a fall scent to the air YHC awoke instead to a muggy and swampy fall morning. Arriving 5 mins early YHC planted a shovel fall. Precisely at the stroke of 0530, YHC gave himself the disclaimer and welcome and began; The …
On 09 October a cryptic message got sent out on Slack boding of important news. Hogs Breath had returned and would even Q! 28 weeks, well actually 201 days had passed since this lad had graced us with his presence. In Thailand he was deployed with the Navy. YHC came …
This was YHC last Q before I left out for a six month deployment. YHC meant to give a much more advance notice, but alas I didn’t send out a slack notification till Sunday night at about 5:30pm. So I was not expecting a decent turnout as I pulled into …
Pass Interference expressed interest in another beatdown, and he said he wanted to build muscle. So, YHC planned a “pop up” beatdown with coupons and no running. Warm Up SSH, Garth Brooks, Mountain Man Poopers, Flamingo stretch The Thang Four rounds of 30 on / 30 off Over head press; …
