Saturday, March 5, 2022 It had been almost a year since YHC Q’d Mothership so I was rather looking forward to it…at least Friday evening. After a long night entertaining the relatives and drinking waaayyyy too much wine, I finally hit the bed sometime around 1 or 2am. Needless to …
Seven Pax met at The Uptowner on a pleasant cool morning for a pre-coffeeteria ante We started warm ups, walking backwards on track with long strides around the bend and stopped on the other goal line/corner for some stretching. Abe Vigoda x 10 Grass Grabbers x 10 Bend over and …
Traversing the Birth Canal It was a crisp, cold morning at Rock City as eleven PAX joined YHC for his 50th birthday Q. After disclaimer, we headed near the rock pile for warmups. Warmups consisted of: o Abe Vigodas X 10 IC o Nancy Kerrigans X 10 IC o Hairy …
