73 degrees, San Diego, no wind to speak so a very humid morning. Conversation this morning centered around soft hands, melting servers, pregnant coworkers, and single vs. double ports. Warmup (10x, all IC) -Toe touches -Self love -Arm circles -Grass grabbers -Air presses -Imperial walkers Thang: somewhat inspired by our …
If yesterday’s rambling, stream-of-conscious BB was in the vein of Donald Miller, today we’re shooting for Raymond Carver (or Chewy): It was dark and humid and there were merkins.* Tunnel, backpedal, more merkins. Selling books, AI refrigerators, termite swarms, the lost AO of Abita Springs. And. More. Merkins. Jane Fondas …
[*Again, a situation where YHC could use a GIF (hard g, soft g, doesn’t matter), for those who didn’t grow up with a luck dragon named Falkor, being chased through the swamps by The Nothing and a bad tempered, green-eyed wolf. And as for the buck moth in your pants, …
Tabata Tuesday Seven PAX met up last Tuesday at the Mandeville Trail head for a Tabata Tuesday workout. Exercises included jump rope, agility ladder, side, straddle hops, mountain climber, lunges, and a flight of steps. +4
https://norfolkdailynews.com/news/veteran-cop-was-the-real-mcgruff/article_a1fcdd20-595a-11e5-b1e0-ab18827f3ee6.html When you see Mr. McGruff now you will know the reason. Thanks to all the PAX this morning sharing there theories about our new attention at the Scramble. Most importantly thanks to The Hammer for doing the research to find out that a St Tammany parish resident Sgt. Cavendish …
Long before he was counting cards in the Deck of Death, before he was hosting Cinco de Mayo or Pi Day numeric-themed beatdowns, and way back before we all knew him as the only man who could’ve filled Jose’s sweat bucket more quickly than Jose himself, there was a young …
Long before he was counting cards in the Deck of Death, before he was hosting Cinco de Mayo or Pi Day numeric-themed beatdowns, and way back before we all knew him as the only man who could’ve filled Jose’s sweat bucket more quickly than Jose himself, there was a young …
Well, I’d hardly call it an “apocalyptic” beatdown. Nor was it truly a “four corners” (more like 6). But hey, sometimes you need a title just to get these things off the ground. Marsh-style beatdown on this humid Tuesday (delayed bb here, so this was before out little cool front), …
Well, I’d hardly call it an “apocalyptic” beatdown. Nor was it truly a “four corners” (more like 6). But hey, sometimes you need a title just to get these things off the ground. Marsh-style beatdown on this humid Tuesday (delayed bb here, so this was before out little cool front), …
Granny proved to be not only Wild with the weather but also Wild with the dice. Knowing this weather will not remain much longer, YHC was still able to provide some general perspiration with his beatdown this morning for the PAX.. As Chewy stated at the end of our morning …
