YHC decided to return at grandmas with coupons in hand. Upon arrival, I noticed the likes of Steve and Bushwacker chattering it up. T 👏🏻 to Steve for making his return to the PAX after a scare at the Gnarly last Wednesday.. Knowing that Cowbell had missed Monday, YHC anticipated …
Being on my feet over at the salon every day is no easy task and, with the Gnarly Nutria only a day away, it seemed like a good idea to give the legs a rest today. While that may sound like YHC actually had a plan, make no mistake – …
Five PAX made it out to the Marsh this morning, itching to get back to work after a grueling holiday weekend. This included a special appearance by (Chief) Captain Sparkles, who posted despite a traumatic rope swing injury suffered while impressing a lady. YHC imagines it looked something like this… Despite …
As YHC arrived at the Scramble with few expectations of any men posting on this holiday of Independence, the thought of the movie featuring Kevin Costner with the tag line “If you build it they will come.” Through the darkness the Q could see the newly employed hairdresser Steve had …
It was F3 Northshore’s own ne’er-present Ocho that EH’d YHC exactly a year ago. The High Impact Men of this group routinely post to support each other and lift each other up, day in and day out. Despite the broken leg and ankle, there was no way YHC was going …
Building a workout can sometimes require some pretty big assumptions. Asking yourself how many people will be there by mentally making a checklist of names. Well this Marsh, I didn’t quite make the best assumptions and had a workout in mind that required everyone to partner up for the majority …
Foregoing the 2 mile pre-thang this gloom, YHC arrived in time to plant the Marsh flag next to the Scramble flag at the blustery AO and greet the menagerie of men gathered for a proper Saturday beat down WARM O RAMA With a focus on the shoulder demands of what …
Another glorious gloom at the Milestone Marsh shows us that valuable lessons in life can be garnered from even the most unexpected places…. QIC decided that today would be a great time to test out some (in his limited experience) never before tried- by-F3Northshore exercises (save for 1 or 2). …
3 PAX converged at the car pool spot to travel slightly further North to the Gipper on this pleasant non humid Gloom.. Bushwacker and Steve already positioned and ready to roll as the YHC rolled up at 0535.. Arrived at the Trailhead with greetings from Turbo, fresh off a recent …
Look for the bear necessities The simple bear necessities Forget about your whining and your strife I mean the bear necessities Old Grundy’s evil recipes That brings the bear necessities to life Wherever I wander, wherever I roam I couldn’t be fonder, of my F3 bro’s The PAX as fussy …
