With a late afternoon text to Steve and YHC, ole Wacker got the Band back together. While it’s been awhile since the 3 amigos from Mandeville had the chance to post at the Gipper. The morning would prove we could pick right back up like we hadn’t missed a beat …
About 65 degrees to start. It’s amazing what conversations can be had early on a Tuesday, all started with the simple “How was your weekend?” It takes me a while to warmup the motormouth, and I’m not the best at small talk, but once the motor revs it’s tough to …
You can probably measure the difficulty of the Spartan Beast by how many days it takes Jose to recuperate and return to the weekday beatdowns. Now, if he’s not back by Friday’s A1C beatdown, it might be time to worry. There were pictures of a shirtless Tank cozying up to …
Fantastic weather this morning for a krewe of 4. Lots of good mumblechatter (most of which should not be repeated for posterity) among Steve, Shooter, Pelican, and YHC. Warmup Toe touches SSHs Sealjacks Grass grabbers Imperial walkers Thang – Tabata with bricks: one in each hand, 45 seconds on, 20 …
YHC rolled up to familiar faces from Granny’s. DR Mee Maw, Steve and Rouse were present. Next thing you know an unfamiliar car comes rolling in and low and behold HogsBreath emerges from a new ride.. With all PAX accounted for we completed a light warmup.. SSH Grass grabbers Toe …
The PAX of Grandma’s had the opportunity of a visitor from DR Tuscaloosa.. Steve, Russo and the unfamiliar fellow MeeMaw were already awaiting as YHC rolled up.. Quick introduction along with some chatter and then we got started. Warmup Toe Touches, Grass grabbers, arm circles, selflove, Butt kicks, SSH and …
Not sure of the reason, but today proved to have one of the smallest PAX the Scramble has seen in quite awhile… YHC arrived to alone Steve loosening up by the light.. For a minute looked as though he and I would be the only Scramblers.. Not so fast around …
Great Saturday at the Lakefront Warmup (10x – 15x IC) Air presses Torso twists Self love Toe touches Grass grabbers Hillbillies High knees Seal jacks Thang: Mosey down Girod to the trailhead and back, stopping along the way for a round of “the escalator”, aka “Chewy’s Soduku. The concept: 10 …
The title says it all. The beat down consisted of consistent motion comprised of three minute rounds of following the leader wherever he goes, and doing whatever he does, with five second rests before the next man up. From parkour to Freak Nasty Scissoring (laces DOWN Dan!), we had a …
4 pax converged on mandeville city hall for the scramble. Like every week, we solved all of the world’s problems during our 4.4 mile jaunt across the quiet, peaceful, gloomy mandeville lakefront. Pace was 8:30. +2
