Well, new year, same ol’ me. Still taking 24-48 hours to produce a backblast. My new year’s resolution: be more like Jose. I mean, don’t get me wrong, I don’t want to be too much like Jose – that would be exhausting and I’m not into jailbird cosplay. I’m also …
OK Waterpik was the only one out there early doing the pre-thing. It was a nice chilly morning. Started off with the usual warm-up size straddle hops torso twist grass grabbers windmills you know you got the usual Bushwacker grumble grumble as always. All right mosey to Noah’s ark this …
5 HIMs showed up this chilly morning to put some miles in. No one was on the Q sheet, so YHC picked it up. Apparently the site Q and Waterpik had some correspondence prior to. Oh well, I led the warm up, the Shooter took the runners on the usual …
A bunch of gentlemen got together this morning to finally put forth an epic beatdown worthy of the first day of 2025. Bushwhacker was first up, it was Round Robin style, and of course Bushwhacker started off giving a wonderful description of his beatdown. The detailed, thought out approach was …
Warm-up:ssh, grass grabbers, torso twists, imperial walkers, self love (all to Christmas Time in Hollis Queens). Where the first trivia question, who was John McClain’s limo driver? Russo didn’t know the answer to this question last year, however, this year he was prepared for this question (which was the theme …
The morning air bit with the ferocity of a thousand tiny knives as we gathered at the trailhead. Steve, our fearless leader, had a gleam in his eye that promised pain and growth—or maybe just chaos. The big news was the triumphant return of Cowbell, whose absence had left a …
A robust group assembled Saturday morning for some friendly strife on the Northshore Flickerball Field and a bit of personal challenge. The group began the work-out by competing in an abbreviated IronPAX 2022 Challenge, CARE BEAR SQUARED. Each competitor completed several iterations of a 100-yard course, with sets of 25 …
Yeah, I don’t know – I’m not spending 10 minutes racking my little brain for good title today. So it was a raucous start to the beatdown this morning, which was surprising considering both Russo and YHC were still half asleep when the gun went off. And that gun? Well, …
3 HIMS woke up this morning and took the red pill to run through the streets of Mandeville. A Jose10k pace made the conversations even more interesting. Hogsbreath fartsacked due to a better offer he couldn’t refuse. 3 miles doing the usual route followed by 5 minutes of stretching for …
Muscle memory had me up early this morning, so YHC ran 2 miles before the beatdown. Of course there was music, classic soundtrack from American Pie inspired me to dance before the warm-up. It amused the guys. Simple warm-up- then to the tunnel……To the tunnel, are ya’ll crazy? Jose doesn’t …
