It was great to be back out at the Scramble, especially on a crisp clear morning with Christmas carols in the air! As we began the warm up, a bright pair of head lights made the corner and what to our wondering eyes did appear but Zoolander arriving to spread …
Another year in the books as YHC turned 51, joined by 8 HIM who woke up early Monday morning – some after Sunday’s Nightmare Before Christmas. The theme was 51 on paper, 5 sets, 5 exercises 10 reps each, with the last exercise being a 10 second hold. Sometimes paper …
Pax of 8 over at Granny’s yesterday morning, including a new face , Pass Interference. This guy Q’d his farewell Q on Thursday in Atlanta only to then move down to Pearl River over the weekend and post at Granny’s on Tuesday? Huh. Impressive. Also impressive are Granny’s numbers lately. …
Since April 27 of this year YHC has been, for better or worse, persona non grata around the F3 northshore. I’ve done my best to show my face at least enough so that yous guys don’t forget what I look like. The Wacker of bushes has been on a journey …
YHC is a big fan of finding little things to be thankful for every day. Something new or different. Something unexpected. Something unique. Anything to keep me plugged into how blessed we are. Blessings like a bathroom at Grandma’s house. Like a cool, crisp 43 degree morning. Like lunch dates …
I know it says Zoolander was the Q for this one, but that’s only because YHC’s name isn’t on the dropdown menu yet. And, it was ultimately Zoo’s idea to get the fellas from down the bayou to Q a November Lakefront beatdown, and we couldn’t be more grateful! YHC …
Simple beatdown at the Marsh this past Monday, the ol’ Walls of Jericho. But these were not the insurmountable, Grundyesque walls of old (which featured bear crawls halfway up the Gipper garage, sprints, and other such nonsense). No, we opted for much shorter walls – Steve-size walls. And good thing, …
7 PAX and a visitor to close at COT graced the YHC this Gloom for some card work..The face cards were a plenty, if only that could happen at the Blackjack table.. Warmup 15IC Toe Touches, Hillbillies, SSH, Air presses, Cherry pickers, Imperial walkers and Butt kicks.. Thang Moseyed through …
6 PAX converge on this Veterans Day to get some before the daylight breaks the horizon.. Brief warmup all to 11 SSH, Toe Touches, Butt kicks, Windmills, Squats and Merkins.. Different route through Mandeville stopping along the way for reps of 11 Merkins, Squats, Crunchy frogs, Burpees.. Returned back to …
A brisk temperature of 48 degrees (still not cold enough for sleeves) and a clear sky greeted a pax of 5 this morning for an organized, balanced, and repetitive beatdown that of course incorporated number patterns because that is how YHC maintains a small measure of control in an otherwise …
