Simple beatdown at the Marsh this past Monday, the ol’ Walls of Jericho. But these were not the insurmountable, Grundyesque walls of old (which featured bear crawls halfway up the Gipper garage, sprints, and other such nonsense). No, we opted for much shorter walls – Steve-size walls. And good thing, …
7 PAX and a visitor to close at COT graced the YHC this Gloom for some card work..The face cards were a plenty, if only that could happen at the Blackjack table.. Warmup 15IC Toe Touches, Hillbillies, SSH, Air presses, Cherry pickers, Imperial walkers and Butt kicks.. Thang Moseyed through …
6 PAX converge on this Veterans Day to get some before the daylight breaks the horizon.. Brief warmup all to 11 SSH, Toe Touches, Butt kicks, Windmills, Squats and Merkins.. Different route through Mandeville stopping along the way for reps of 11 Merkins, Squats, Crunchy frogs, Burpees.. Returned back to …
A brisk temperature of 48 degrees (still not cold enough for sleeves) and a clear sky greeted a pax of 5 this morning for an organized, balanced, and repetitive beatdown that of course incorporated number patterns because that is how YHC maintains a small measure of control in an otherwise …
Talk about a dark warmorama. About the only definable figure I could make out was, well nobody, really, since Shooter wasn’t there. Of course I knew Jose was present from the early morning grumbling, but the rest of the crew were shrouded in mystery. Given such circumstances, YHC delivered a …
Hurricane Ida wrecked a lot of plans this year. She did a lot of damage, broke a lot of hearts, made life a ton more difficult. But one thing I’ve learned is that even in the darkest of hours, God can find a way to turn something terrible into something …
The old saying goes that when life gives you lemons, make lemonade. A lesser known saying is that when life gives you lumber, make a bunch of other guys move it around back and forth pointlessly for an hour. So, when Ida provided my backyard and neighborhood with a plethora …
11 PAX posted at the Gipper on this Wednesday for YHCs return after a month and a half layoff would certainly require some coupon work… So after returning with Einstien, Legal and Steve on the 1 mile prethang we got right to it… Warmup 15IC Cherry pickers, Toe Touches, Imperial …
YHC believes streaks were meant to be broken, and then celebrated. Cal Ripken wasn’t penciled in for game number 2,633. DiMaggio went 0-fer in game 57. The Patriots couldn’t overcome a miracle play from David Tyree and Ei Manning and finished the season 18-1. YHC can only eat the same …
Short disclaimer… Warmup: all 20xIC: Toe Touch, Side Straddle Hops, Good Mornings, High Knees, Shoulder Shrugs, Imperial Walkers, Swimmers, Butt Kicks Thang: After a reverse lunge walk and sprint mix on our way up the ramps to the upper deck of the Justice Center Parking Garage, The Pax did a …
